Zumba

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Schedule: Tuesday & Thursday’s at 12:00 pm (Zumba Gold) and 6:55 pm (Zumba – High Impact) – Wesley Chapel Facility only. 
 
Schedule: Wednesday at 12:00 pm (Zumba Gold) – South Tampa Facility only. 
 

What is Zumba?

Zumba is a fitness program inspired by Latin dance. It was founded by Miami-based dancer and choreographer Alberto ‘Beto’ Perez. Zumba combines Latin rhythms with cardiovascular exercise to create an aerobic routine that is fun and easy to follow. The name Zumba is derived from a Colombian word meaning to move fast and have fun. Zumba was designed to have fun, Zumba uses a variety of styles in its routines, including cumbia, merengue, salsa, reggaeton, mambo, rumba, belly dancing, flamenco and calypso. Music selections include both fast and slow rhythms to help tone and sculpt the body. The average amount of calories burned per class are 400-800 calories (60 min.) Did you know that dancing relieves Stress, aids relaxation, builds self-esteem, straighten your posture, help your social ease, and boosts emotional and physical health? – 10 Classes for $50.00 (with the purchase of punch card) So grab some friends and come take a Zumba class!!!!!

 

Instructor: Maria Antonietta Soto



Maria Antonietta is originally from Macuto, Venezuela. She is a certified Zumba instructor, Zumba Toning instructor, CPR certified and has her degree in marketing and sales.

She has lost a lot of weight since 2004, and credits it all to Zumba! She started doing Zumba back in 2004 and because of it, she lost over 80 pounds, along w

ith gaining flexibility, agility, and endurance that she never had. Her love for Zumba has grown so much, that for a while, she was doing Zumba everyday! As a result, a few instructors encouraged her to look into becoming a Zumba instructor. In 2007, she became a Certified Zumba Instructor. Zumba continues to change herlifestyle in so many ways, both personal and physical. She decided to become a Zumba instructor because she loves dancing and wanted to share her experiences with other people. Her hobbies include cycling, dancing and spending time with my family.
Creating a training habit is a little challenging; however Zumba makes it very easy to follow. Once you are hooked on Zumba there is no going back. So to all of you future Zumba Lovers, she hopes to see you all very soon in one of her classes.

Scan this QR code to find out more information on Maria’s Zumba programs!