I’m happy. Seriously… Like the majority of the time I’m a very happy person. Happiness is a choice. It’s always been.
Here’s the deal though… I don’t have less problems than you, and I don’t have less stress than you.

happiness is a choice

I’ve just made it a priority to do the things that make me happy. I have a formula on what makes me happy on a daily basis. Being a physical therapist, I already understand that I have a huge responsibility to be in a good state of mind on a daily basis with my patients.

Happiness is a choice!

The one thing I know, is that the majority of them (patients) are not in their optimal state… Because physically something is going on that is troubling them. If that wasn’t the case they want to be my patients, right?
So here are my tricks.