Tag Archives: workouts

Treadmill Workouts…

Posted on February 17, 2009 by in Greg's Running Blog

Check these out… found them on Runner’s World. I might have to use some of these soon when baby Todd comes along. http://link.brightcove.com/services/link/bcpid1243489102/bclid1504353741/bctid9154666001 http://link.brightcove.com/services/link/bcpid1243489102/bclid1504353741/bctid9152461001 http://link.brightcove.com/services/link/bcpid1243489102/bclid1504353741/bctid9154668001 http://link.brightcove.com/services/link/bcpid1243489102/bclid1504353741/bctid1382944374 http://link.brightcove.com/services/link/bcpid1243489102/bclid1504353741/bctid1364171464 http://link.brightcove.com/services/link/bcpid1243489102/bclid1504353741/bctid1373284230 http://link.brightcove.com/services/link/bcpid1243489102/bclid1504353741/bctid1404866445

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Larry King Live: LKL Blog Exclusive with Oprah’s personal trainer « – Blogs from CNN.com

Posted on January 6, 2009 by in Greg's Running Blog

Larry King Live: LKL Blog Exclusive with Oprah’s personal trainer « – Blogs from CNN.com Please read this !!!!!

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What’s next????

Posted on June 29, 2008 by in Greg's Running Blog

I got through the week…. Yay!!! You know, it’s probably not that big of a deal, but it feels like it is to me. I guess since I am fairly new to the running thing, and would never think that running 40 miles in a week would be remotely doable with my schedule… this does [...]

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Warming up….

Posted on May 8, 2008 by in Greg's Running Blog

First of all, I just wanted to say thanks again to all that participated in the May Classic 5k. We all had a great time….. and we are already planning for the next one. It looks as though the Tower of Terror 13k in October is going to be the next challenge for us. That [...]

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It’s time to ramp up….

Posted on April 6, 2008 by in Greg's Running Blog

Luckily for me, I was able to get in a good run this morning, before the rain started. I started out at about 6:30 am, and ran from my house to the Suncoast Trail, which took me about 2.5 miles and ran about 5 miles north on the Suncoast Trail. I turned around, headed back [...]

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On the shelf….for now…

Posted on December 28, 2007 by in Greg's Running Blog

The day after Christmas, I decided to play tennis with my brother and dad….which as I said in my previous entry was probably something that I shouldn’t do. Well, not using very sound judgement, I went ahead and played with them, and it aggravated my (R) ankle even more. So, now I decided to take [...]

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