Fill’er up It seems to me that many of my childhood memories occurred while sitting in the back seat of the family car. I’m not sure why but I learned a lot about life from that vantage point. One of these memories I recall was “fill’er up”. Whenever we pulled into a gas station, I [...]
Thank you to our 25 first Facebook Like
Thanks to your support, we reached in less then 24h, the mark of 25 likes. This enabled us to claim our own Facebook user name and URL for our business page. You can now find us on Facebook at http://www.facebook.com/renewalrehabilitation
Stella S. Boire Testimonial
RENEWAL REHABILITATION is the place to come if you need Physical Therapy of any type. Also, a good place to come for regular exercises and Body Strengthening. The Staff is a Kind, Caring, Courteous group of people. They always have your best interest at heart. In April of 2000, I fell and broke my left [...]
Pat Testimonial
Wow!!! What a difference Renewal Rehabilitation and Fitness has made in my life. I have been a jogger for a number of years. I also worked out in the gym on my own a couple of times a week. As the years marched on, I was encountering a number of injuries. When I started attending [...]
Are You Overtraining?
“Got up. Got out of bed. Man, do I feel dead. Then I went outside and tried to run. Something feels broke, and I hope it’s just a dream…” Ballad of the Overtrained Runner (with apologies to the Beatles) Have you ever woken up in the morning with your legs feeling heavy, wondering how you [...]
One Step Back….
Sometimes they say you have to take one step back to take 2 steps forward, right? Well, I have decided to take off a few days because I have been dealing with a left knee irritation (I can’t even call this an injury) for the past 10 days. After the Ft. Lauderdale marathon, I took [...]
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