A few days ago, I was telling one of my patients that I wanted to do a full video diary on my next ACL reconstructive rehab. I’ve never seen one done on YouTube or any other video blog site, and I thought it would be cool to do that. It is such a tough injury, [...]
At some point I’ve got to finish painting that fence…
This morning I ran 12 miles with my buddy Chris. It was rather cold, started around 45 degrees, but ended up at about 36 degrees at the end of the run, and was quite uncomfortable. As we finished the run, I ran by the side of my house and glanced at my fence. It caught [...]
Full Recovery
One of my favorite movies of all time is Robert De Niro’s “A Bronx Tale” It’s definitely a movie I relate to. The movie deals with growing up in NYC in the 1960′s. The movie is a personal favorite because it captures the feelings I experienced growing up in a world that was changing very [...]
Fill ‘er up!!!!!
Fill’er up It seems to me that many of my childhood memories occurred while sitting in the back seat of the family car. I’m not sure why but I learned a lot about life from that vantage point. One of these memories I recall was “fill’er up”. Whenever we pulled into a gas station, I [...]
Running The Sahara
I had the excuse machine ready. This morning, I did not want to get up and go for a run. I wanted to enjoy sleeping in, and being lazy. But truthfully, whenever I don’t run first thing every morning, the chances of me getting a run in are slim to none. It was round 2 [...]
Josh Johnson
That loud noise you heard today was the final nail in the Miami sports fan coffin….well maybe not final, because it looks like the Dolphins will play sometime this year. However, just days after the big three where eliminated from the NBA finals, Miami fans have this to look forward to - JOSH JOHNSON [...]
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