This was by far my most memorable, grueling “run” for the year. I just finished a 5.5 mile run in a town called WhiteHouse in Westmoreland, Jamaica. This by far was the most challenging, yet most entertaining run I have had in quite some time. We are currently staying at a house that is [...]
My Funky Week (and my plans for the rest of 2009)
I’ve been in a week funk. Ever since I came back from my San Francisco trip, the stresses of life have just gotten to me, and it finally caught up to me this past week. Last Sunday, I went out for a 10 mile run, and when I finished, I just felt exhausted. I didn’t [...]
The San Francisco Treat!!!
Wow!!! What an experience that was!!! I just had the most enjoyable 3 hours and 50 minutes of running that I have ever had….. and coming from someone that pretty much enjoys every run he does, that is saying a lot! Let me get you all caught up on the trip. If you don’t want [...]
The San Francisco Marathon
The San Francisco Marathon Shared via AddThis
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