Julie!!! Way to represent Team Renewal!!! Results
Keep on keepin’ on…
Sorry for not posting for awhile… I’m trying to get caught up with everything, and with the baby on the way soon… everything has gotten side tracked. Anyways, everything is all good, and I am keeping up with my running fairly consistently. I have done two races for the year so far… a half marathon [...]
Turkey Trot 10k
Let’s get caught up a bit…. I ran the Clearwater Turkey Trot on Thursday morning, and ran my best race ever. Funny thing about it is that I felt awful leading up to the race. I have been battling the flu since Tuesday, and with a brutal work day on Wednesday, along with my family [...]
Consistency
The key to achieving most goals in life. I was just finishing up my last consultation of the day for fitness/weight loss, and my potential client asked me? “Why is your program better than any of the other programs, gyms, personal trainers that I have been affiliated with in the past?” My answer to her [...]
On our way!!!
Hey to all…hope all is well with everyone. I just finished work, headed home and I have packed the truck with our baggage and we are ready to head down to Ft. Lauderdale. We will catch a flight from Ft. Lauderdale to Montego Bay tommorrow morning. Not too excited yet, because I’m still just trying [...]
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