That loud noise you heard today was the final nail in the Miami sports fan coffin….well maybe not final, because it looks like the Dolphins will play sometime this year. However, just days after the big three where eliminated from the NBA finals, Miami fans have this to look forward to - JOSH JOHNSON [...]
Rajon Rondo Elbow Injury
First thing is first… I hate the Celtics. Not so much of anything in particular about the organization, but probably more because they have been a roadblock for my team (Miami Heat) for the whole year. Actually all teams in Boston seem to be a roadblock for all of my teams. I just don’t like [...]
My New Blog!!!!
Go here. The saga of running continues, but I am giving out some good info, while I talk about my running endeavors.
Puts things into perspective….
That is the email message I got from Chris about 2 hours ago. He was referring to this. Steven Curtis Chapman, a very popular Christian recording artist, had a tragic family accident yesterday, in which his 5 year old daughter was struck by a SUV in their driveway and was killed. It is obviously a [...]
Two very good websites…
Since this blog is called running and rehab, I want to give you all two very cool websites (one related to running and the other related to rehab) that I ran into this weekend. I can’t take one ounce of credit for finding these sites. Both of these sites were brought to my attention from [...]
One Step Back….
Sometimes they say you have to take one step back to take 2 steps forward, right? Well, I have decided to take off a few days because I have been dealing with a left knee irritation (I can’t even call this an injury) for the past 10 days. After the Ft. Lauderdale marathon, I took [...]
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