Tomorrow morning many local friends, former patients, and virtual friends are planning to run the Boston Marathon. It is run every year on Patriots’ Day, and it is thought of as the amateur Olympics for runners. The majority of runners strive to qualify for the Boston Marathon and hopefully one day run in it, and [...]
It’s been so long…
I probably don’t have anyone following the blog anymore, because I haven’t written in such a long time.. life gets in the way sometimes. Over the last hour or so, I came to the website and read an entry that I had at the end of last year. It basically stated all the goals that [...]
I don’t have time!!!!
As I sit here, watching the Dolphins try to stay alive against the Jets (although I am at least enjoying that football is back on TV), I just started to think about something one of my potential fitness clients said to me this week. “Greg, I just don’t have any time to spare to exercise… [...]
Puts things into perspective….
That is the email message I got from Chris about 2 hours ago. He was referring to this. Steven Curtis Chapman, a very popular Christian recording artist, had a tragic family accident yesterday, in which his 5 year old daughter was struck by a SUV in their driveway and was killed. It is obviously a [...]
Balance…..
Before I go on a rant… let me start out by saying, “I ran today…. and I didn’t cramp!!!!!!” Ok, well maybe that wasn’t too funny, but I have had in the back of my mind all week, “What if I start cramping all the time, when I run?” “Was last Sunday, the start of [...]
I’m Baaack!!!!!
One word can describe how I’m feeling right now…. Exhausted!!!! Why does it work like that? You go on vacation, and you feel more exhausted than before you left. Oh well, I feel very blessed that I was able to go away for that long and enjoy being with family and friends. As I was [...]
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