That loud noise you heard today was the final nail in the Miami sports fan coffin….well maybe not final, because it looks like the Dolphins will play sometime this year. However, just days after the big three where eliminated from the NBA finals, Miami fans have this to look forward to - JOSH JOHNSON [...]
Udonis Haslem Comeback…I was wrong…
A Lisfranc injury refers to a rare injury to a joint in the center region of the foot. An injury in this region of the foot can be highly debilitating for an athlete who depends on their lower body for high speed running and jumping (like an NBA player). The Lisfranc ligament refers to a [...]
Rajon Rondo Elbow Injury
First thing is first… I hate the Celtics. Not so much of anything in particular about the organization, but probably more because they have been a roadblock for my team (Miami Heat) for the whole year. Actually all teams in Boston seem to be a roadblock for all of my teams. I just don’t like [...]
My Funky Week (and my plans for the rest of 2009)
I’ve been in a week funk. Ever since I came back from my San Francisco trip, the stresses of life have just gotten to me, and it finally caught up to me this past week. Last Sunday, I went out for a 10 mile run, and when I finished, I just felt exhausted. I didn’t [...]
Good news… bad news….
I ran for the 1st time this week… and I got some good news… and some bad news… Bad news first… My knee started to bother me at the 2.5 mile mark. It didn’t bother me a lot, but it didn’t feel like my other side, so instead of doing 8 miles, I only did [...]
One Step Back….
Sometimes they say you have to take one step back to take 2 steps forward, right? Well, I have decided to take off a few days because I have been dealing with a left knee irritation (I can’t even call this an injury) for the past 10 days. After the Ft. Lauderdale marathon, I took [...]
Shin Splints
Ok… here we go… our first educational blog!!!! Many people currently training for a race of some sort have been struggling with shin splints. Shin splints is a general term used to refer to a painful condition in the shins caused by small tears in the muscles where they connect to the shins. [...]
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