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Posture Exercises

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33 – Scapular 3 way with Bands

53 – Shoulder Retraction

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Locations

SOUTH TAMPA
Telephone: (813) 254-9475
Address: 613 S. Magnolia Avenue,Tampa, FL 33606

WESLEY CHAPEL
Telephone: (813) 907-0430
Address: 2008 Ashley Oaks Circle, Wesley Chapel, FL 33544

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St. Pete Rock n’ Roll Half Marathon Race Report
If you think you can do it, or you think you can’t do it, You are right.
My “Unofficial Race”
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Greg’s Training Logs

Treadmill Hill Repeats
February 18, 2012 10:30 am
8.15 mi in 01:16:00 (09:23 min/mi)

Ivy Lake/Suncoast 8 mile run
February 16, 2012 6:01 am
8.01 mi in 01:09:35 (08:41 min/mi)
HR 164 bpm

St. Pete Rock n' Roll Half Marathon
February 12, 2012 7:30 am
13.33 mi in 01:39:52 (07:30 min/mi)
HR 184 bpm

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Renewal Rehabilitation Physical Therapists in Tampa & Wesley Chapel on My “Unofficial Race”
St. Petersburg Rock n’ Roll Half Marathon | | Physical Therapy BuilderPhysical Therapy Builder on St. Pete Rock n’ Roll Half Marathon Race Report
Kaywana Todd on St. Pete Rock n’ Roll Half Marathon Race Report
Renewal Rehabilitation Physical Therapists in Tampa & Wesley Chapel on At some point I’ve got to finish painting that fence…
Renewal Rehabilitation Physical Therapists in Tampa & Wesley Chapel on Run a half marathon……Check!!!
Renewal Rehabilitation Physical Therapists in Tampa & Wesley Chapel on Run a half marathon……Check!!!

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